Counseling Services Custom Made for You
You are welcome here. Caring for our clients is at the heart of what we do.
If you are struggling with:
Request an appointment. We’d be happy to help.
We make it easy to take the first step into counseling
Simply fill out our secure appointment request form, and we’ll match you with a therapist well qualified to meet your needs.
During this time of COVID-19, we can work with you easily via video telehealth, for online counseling services.
New to therapy?
You deserve to be known and understood.
That’s why we spend time getting to know you and your unique situation. We approach therapy as a collaborative process so that we can help you achieve your goals.
Mental wellness tips
Our blog and social media are here to provide you with helpful information.
We post regularly about mental wellness, developing coping skills, understanding how counseling and therapy work, and more.
Going back to school after the summer break is always a transition—but this year the transition is especially difficult. Uncertainty about what the school year will look like, and anxiety about changes such as wearing… Continue reading
It’s important to your mental health that you practice self-care year-round. Whether you’ve already developed a self-care routine or have never really thought about it, summertime, with its warm weather and flexible schedules, offers some… Continue reading
For many teens, COVID-19 has taken away a good chunk of their school year, socializing with friends, and attending events like prom, graduation, or sports games. Now that summer is here and social distancing measures… Continue reading
A little more about Eugene Therapy
Since 2010, Eugene Therapy has provided individual, couples and family counseling for children, teens and adults. Our clinicians are focused on meeting the mental health needs of our neighbors in the Eugene, Springfield and surrounding community.
Our combined team at Eugene Therapy has expertise in a number of counseling and psychiatric specialties to help with every type of mental health concern. We are here to provide support and offer tools to help individuals, couples and families successfully navigate life.